Finding Peace -Yoga retreat immersed in the tropics of Koh Samui

Finding Peace with Vicky Tomsky & Adriano Hauvel

Yoga & Healing Retreat immersed in the tropics of Koh Samui

Samahita, Thailand, February 18-25, 2.023

Reset your life with daily Yoga and healing practices, sun, sea, and local healthy food. Spark a flame within you for yoga, life, wellness, learning, and the desire for transformation. Align yourself with LIVING and LOVING Life and learn how to find peace when you are not on the retreat!

This yoga retreat combines a daily yoga practice, manifestation/theta healing sessions, an island excursion, and making new friendships with other like-minded yogis.

Program:

Morning Sessions led by Vicky Tomsky

Beginning with quiet seated meditation and chanting to set our intentions for the day and develop deeper awareness. Followed by breathing and traditional pranayama practices designed to release tension and improve subtle energy awareness. Completing the morning with an energetic asana yoga session focused on anatomically sound movement and alignment tailored to all individual needs.

Afternoons

Manifestations and Theta Healing with Adriano Hauvel

Daily sessions with Adriano that will include Theta healing workshops. Through these sessions, we will heal our traumas, face our fears, and explore our chakras. Disconnection from daily lives will connect us to our inner selves by creativity and opening into a new world and better versions of ourselves.

Adriano will guide us through with his talent and long-time experience how to connect to the core of our belly, our being, the source of all energies, and feel embodied in our bodies. When we take a theta healing session or learn by looking through the lenses of our spirit, we bring our creativity and our potential to the surface of our existence.

Expect body, mind, and spirit integration and transformation.

Meet Adriano: https://www.healingbyadriano.com/

Afternoon Sessions led by Vicky Tomsky

Each session, we’ll settle deeply into restorative poses and Body-Mind-Emotion sessions. When we prop ourselves with bolsters and blankets, we allow our bodies to go deeper into relaxation mode. Supported in a warm, comfortable position, the body learns how to let go and the mind follows.

These sessions of both dynamic and gentle practices will help us to unwind and decompress. You won’t want to miss these luxurious mornings and afternoons of settling into self-inquiry, body-mind connection, and deep relaxation. It will be a meaningful and healing week.

Give yourself this gift and join us for this rare opportunity to feel at home in our bodies, connecting to our breath and our true selves. It's time to slow down and turn inward.

Meet Vicky: https://www.vickytomskyoga.com/

What to expect?

· The Thai Experience- Experience the natural beauty of Thailand, along with Thai culture, Thai massage, Thai food, and that winning Thai smile.

· Location –Samahita is located right on the beach in the southern part of Koh Samui. Beachfront location with a saltwater pool, Samahita provides peace, quiet, and nature.

· Delicious Food  -The food is served as a buffet and It’s fresh, tasty, and prepared daily with care. There is something for everyone with all dietary requirements taken on board.

· Excursions -Enjoy a complimentary excursion including a boat and snorkeling trip to a nearby island and transfers to the local night markets for shopping.

· Wellness & Spa Services -Take advantage of Samahita's excellent wellness center that offers detox programs and wonderful spa services and treatments.

Retreat Includes:

· Accommodation of 7 nights

· Morning and afternoon sessions

· 3 buffet meals daily.

· Daily free mineral drinking water, herbal steam room, salt water pool & WiFi internet).

* Boat and snorkeling trip to a nearby island

* Transfers to the local night markets for shopping.

*Buddha Tepmle hike

Not Included:

Flights, transfers, travel insurance 

Investment:

                                                   Early Bird- till 1/1/2023                     Late   Bird- After 1/1/2023   

Private Room Single           €   1,899.00                                        €   1,999.00   

Couple   Private                    €   1,620.00                                         €   1,720.00   

Semi-Private                          €   1,756.00                                         €   1,856.00   

Loft   Shared                          €   1,620.00                                          €   1,720.00

Daily Retreat Schedule:

Saturday 18/02

Arrival at the hotel (you can also arrive on the 17th, one night earlier if there is availability at the hotel – please email Samahita directly and mention you are part of Vicky and Adriano’s retreat : info@samahitaretreat.com

15.00-16.00 Opening circle

16.00-18.00 Yoga practice with Vicky

18.00-19.00 dinner

19.00-20.30 Session with Adriano

Sunday 19/02

06.00-07.00 Ginger lemon tea/coffee time

07.00-07.45 Meditative walk and intuitive writing with Adriano

08:00-10:00 - Yoga practice with Vicky

10:00-11:00 - breakfast

Free time

12:30 -13.30- Lunch

Free time

16:00-18:00 - Restorative practice with Vicky

18:00-19:00 - sauna time with plants

18:30-19:30 - Dinner

19.30-21.30  session with Adriano

Monday 20/02

06.00-07.00 Ginger lemon tea/coffee time

07.00-07.45 Meditative walk and intuitive writing with Adriano

08:00-10:00 - Yoga practice with Vicky

10:00-11:00 - breakfast

Free time

12:30 -13.30 Lunch

Free time

16:00-18:00 - Restorative practice with Vicky

18:00-19:00 - sauna time with plants

18:30-19:30 - Dinner

19.30-21.30 session with Adriano

Tuesday 21/02

06.00-07.00 Ginger lemon tea/coffee time

07.00-07.45 Meditative walk and intuitive writing with Adriano

08:00-10:00 - Yoga practice with Vicky

10:00-11:00 - breakfast

Free time

12:30 -13.30 Lunch

13.00-15.00 walking to the temple of Buddha

16:00-18:00 - Restorative practice with Vicky

18:00-19:00 - sauna time with plants

18:30-19:30 - Dinner

19.30-21.30 Session with Adriano

Wednesday 22/02

06.00-07.00 Ginger lemon tea/coffee time

07:30-08:00 - Meditative walk on the beach

08:00-09:00 - practice

09:00-10:00 - breakfast

Free time

12:30 -13.30 Lunch

sailing to the island

16:00-18:00 - Restorative practice with Vicky

18:00-19:00 - sauna time with plants

18:30-19:30 - Dinner

19.30-21.30 Session with Adriano

Thursday 23/02

06.00-07.00 Ginger lemon tea/coffee time

07.00-07.45 Meditative walk and intuitive writing with Adriano

08:00-10:00 - Yoga practice with Vicky

10:00-11:00 - breakfast

Free time

12:30 -13.30 Lunch

Free time

18:00-19:00 - sauna time with plants

18:30-19:30 - Dinner

19.30-21.30 Session with Adriano

Friday 24.2

06.00-07.00 Ginger lemon tea/coffee time

07.00-07.45 Meditative walk and intuitive writing with Adriano

08:00-10:00 - Yoga practice with Vicky

10:00-11:00 - breakfast

Free time

12:30 -13.30 Lunch

Free time

16:00-18:00 - Restorative practice with Vicky

18:00-19:00 - sauna time with plants

18:00-18:30 - Festive dinner in White

18.30-21.00  Night market

Saturday 25/02

06.00-07.00 Ginger lemon tea/coffee time

07:30-08:00 - Meditative walk on the beach

08:00-09:00 - practice

09:00-10:00 - breakfast

11:00 – Check out

11:30-12:30 - Summary circle and hugs

About Thailand:

Thailand is a fun-filled tropical paradise that has something for everyone. A place where your options are only limited by the amount of time you have to spare. You can lounge by the pool and sip cocktails, find adventure in the craggy limestone rocks, or, better yet, put a little Om into your oomph with our top 10 Thai yoga and wellness retreats

About Samahita Retreat:

One of the world's best-known retreats among yoga aficionados, Samahita Retreat is for those serious about improving their postures and techniques with a signature program that combines yoga and fitness. YogaCoreCycle is an all-inclusive yoga and fitness holiday option that also includes accommodation, food, yoga, fitness, core and cardio, meditation and breathwork – all directly on the beach. This programme includes three main components: Yoga, which ranges from breathing practices to dynamic asana classes; Core for functional fitness, core and strength work with TRXs, bosu, and stability balls; as well as cardio-heavy Cycle classes.

www.samahitaretreat.com

To register contact Vicky at : vicktomsky@gmail.com

Visit here to see gallery:

What people say about our retreats:

The combined energy that Vicky and Adriano have together is unbeatable! This retreat has been the most soul-nourishing, educational and inspiring experience and what an unbeatable location just to add to the whole thing. The lessons were well planned out and adaptable to suit each persons needs. It gave enough free time to do as you please during the days which was great, and the lessons were always the perfect amount of time. This was my first retreat and I’m so happy it was with Adriano and Vicky, really fantastic experience with them.

Nitsan

Dear Vicky and Adriano,

Thank you for an unforgettable experience.

Thanks for the professional guidance. Thanks to you, Vicky, that you helped me understand what yoga practice is without pain, practice from comfort. I discovered the strengths that lie within me.

Thanks to you, Adriano, I dived into myself and discovered that there are treasures within me.

Thanks to India, which is amazing in its beauty and taste, for the delicious food, the pampering resort.

Thank you universe for introducing me to you.

Wishing you and us, more and more retreats like this. This is exactly what people need right now.

Looking forward to the next retreat.

love, Gala

Beloved Vicky and Adriano!!

It is difficult to sum up in words the amazing and exciting journey we went through together.

Accurate is the word.

The amazing energy you bring with you, your lightness, professionalism and love for what you do is felt every second.

The combination with the amazing India, the endless sea, the softening yoga and the exciting healing created a harmonious and unique experience.

Thank you for the sensitivity, thank you for the accessibility, thank you for the endless laughs until your stomach hurts, thank you for the liberating cry.

Thank you for rare human connections, thank you for the confidence and openness you inspire

Already waiting for the next time. Love,

Inbar

On a personal note for a moment and as someone who is sceptical and problematic about it, you really really impressed me in the private session, I really liked your approach to people like me (problems) I took things from you for life and the truth is that after the session I feel really liberated physically.

So thank you for changing my mind and helping me even a little!

I really enjoyed being a part of the retreat and having the experience!

You are a special teacher and human,

Matan

Vicky and Adriano

A journey of a lifetime, a journey of learning and growth.

I took with me a box of tools and knowledge for life.

Thank you for the smiles and hugs for listening and supporting.

The combination between the magic of India and you as people with the energy  that you bring gave me the feeling of freedom and opening my heart, every moment was fun. Everyone in their own way gives full attention to everything.

Thank you for the introduction, and thank you for the experience, thank you for India and thank you that I had the privilege of going through this experience with you, I am very lucky.

Odelia

Against all odds we went to Vicky and Adriano's yoga and healing retreat.

A new couple, tired parents with new born baby :)

In the middle of the stress and chaos of life, this was the best decision we made for us.

The perfect combination between Vicky and Adriano was the best thing that could have happened to us right now.

10 days of laughter, love, searching, curiosity, sensitivity and giving.

We have had a fascinating journey and we are returning home to our baby with strengthened forces, happy, loving and contentment .

Thank you for healing our mind, body and heart.

Already waiting for the next retreat,

Love, Daphne and Matan.

Beloved Vicky and Adriano,

Infinite thanks from the bottom of my heart for 8 magical days from morning to evening and from head to toe.

I felt enveloped in love, warmth, guidance, professionalism, laughter, personal attention, sensitivity and listening on a different level.

I won, and I'm already fantasizing about my next win in you and myself.

I came back happy and smiling despite my longing for the group, taking with me everywhere the words of wisdom and insights I heard from you.

love and appreciate very much,

Vered

Dear Vicky and Adriano

How perfect to start the day practicing yoga with you Vicky, thank you for helping me to be precise in a non-judgmental practice and compassion for my body.

Dear Adriano, you are simply a gift. Everyone needs one Adriano in their life.

Thank you for opening my chakras (literally), and teaching me to speak to myself in a different language, a loving language.

Coming to this retreat was a decision and the best choice I made for myself recently. Thank you loved ones for a journey of love, joy, liberation and reconnection to my body and soul.

Amen will multiply such retreats.

Love, Albina

Beloved Vicky and Adriano

Thanks for a dreamy retreat.

For the opportunity for healing and growth, for the attention to each one, for understanding what each of us needs, for the look into the soul, for the look at the body - how we stand, how we breathe, how we move, for containing the pain of all of us, for the hug, for The compassion, for the full acceptance without judgment, for the correction you made possible, for the view, the air, the sunsets and the amazing food and for this important word Sankalpa - intention, which from now on will accompany me every day.

love,

I'm sure we'll see each other again!

Inbal