Inversions Workshop
Sat, May 10
|Ge'alya
Aging is inevitable, but how we move, breathe, and care for our bodies can transform the experience. Inversions in yoga—from gentle poses like Legs-Up-the-Wall to more dynamic ones like Headstands—offer a natural way to counteract the effects of gravity, enhance circulation, and boost energy levels
When & Where
May 10, 2025, 12:00 PM – 3:00 PM
Ge'alya, Ge'alya, Israel
Everything You Need to Know
Aging is inevitable, but how we move, breathe, and care for our bodies can transform the experience. Inversions in yoga—from gentle poses like Legs-Up-the-Wall to more dynamic ones like Headstands—offer a natural way to counteract the effects of gravity, enhance circulation, and boost energy levels, keeping us vibrant and strong at any age.
But inversions are often misunderstood. They're not just about advanced poses—they can be deeply restorative, accessible, and enjoyable, especially as we age. In this workshop, we'll explore how to redefine inversions, making them a sustainable and joyful part of your practice.
What We'll Cover: