A photo by @yogabywishwas taken in Mysore, October 2024
How much more powerful, joyful, peaceful, and enjoyable your Life will be if you rested more?
As you know, the Holidays are starting soon… And I have something special for you!
Chose Rest Challenge is about 21 Days to Deep Relaxation and Inner Peace.
That means if you’ve been feeling exhausted, unmotivated, lethargic, or want to improve your well-being, and finally, regain control of your health and life, This is your chance to get the 21-Day Rest Challenge for FREE!
Life can be overwhelming—but you don’t have to do it alone. Join me for the 21-Day Chose Rest Challenge, where you’ll discover simple, gentle practices to relax your mind, restore your energy, and reconnect with yourself.
One of the most important gifts you can give to yourself is choosing rest over business (:
Chose Rest, Chose You!
To join the challenge all you need to do is visit this link , and fill out the form here:
Jump in now and transform your relationships with Rest and yourself!
Let’s take this journey together,
Here is my recent video about Restorative Yoga and Brain Science(:
Everything is possible when you’re well-rested!
Most days I post on my Instagram page, please follow there to connect.
Reply here with any questions or requests, I am listening:
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