"If I loved myself, truly and deeply, what would I do?
I love this question. It carries no judgment, no right or wrong answer—just an invitation to connect with your truth in this present moment. ‘’
This beautiful text comes from the book Love Yourself Like Your Life Depends on It by the brilliant Kamal Ravikant.
The answer is simple yet profound: I would commit to whatever is needed to feel spiritually, physically, mentally, and emotionally balanced and happy!
It’s easy to forget your practices and promises when things are going well. But true growth comes from showing up for yourself, even when life isn’t turning out as planned.
a photo by @yogabywishwas taken in Mysore, October 2024I just finished this inspiring, kind, and uplifting book that made me want to love myself deeply and unconditionally—and never stop.
As a hypnotherapy student under Marisa Peer, I’m reminded how many of our subconscious self-sabotaging patterns and limiting beliefs stem from a lack of self-love. This lack often translates into low self-worth, keeping us from living up to our true potential and manifesting the life we desire.
When we embrace self-love—when we truly and deeply love ourselves as if our lives depend on it—we break free from the conditioning and negative programming of our past.
So, grab this book, read it, enjoy it, and consider gifting it to someone you love.
And when you meet hardships, ask yourself: "If I loved myself, truly and deeply, what would I do?" Then, listen. Let the answer guide you toward your gut feeling and your deep knowing, so you can make better choices, and you’ll find yourself leaning into a life filled with self-love and care.
I created these short yoga practices to make it easier for you to stay committed and consistent with your self-care. After all, when we truly love something, we nurture it—not neglect it. Self-care leads to self-love and self-love fuels self-care—they beautifully support and amplify each other.
Dedicate just 10 minutes a day to show yourself that you matter! 💕
If you find this material helpful, please share it with your loved ones—may it support their journey to self-love too! ❤️
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Future Events and Offerings:
To those joining my workshops in Israel next week—I can’t wait to see you!
These workshops are sold out, sorry, but you can still join me in Goa this winter, I’m counting down the days until our 10 delicious days together! January 2025 https://www.vickytomskyoga.com/goa
And for anyone craving unapologetic self-love and care during summer, I’ll see you in Paros, Greece. July 2025
For those inspired and ready to elevate your yoga practice or teaching, join me this spring in Greece for transformative Restorative Yoga Teacher Training.
Stay tuned—more details coming soon!
Discover how restorative yoga can help access the depths of your subconscious mind, fostering healing and transformation:
Let’s keep choosing self-love. Always. ❤️
And a quote by a lovely Geertje Couwenbergh before I go:
‘’The miracle of falling in love is not just that it changes your world. It's that it changes it in an instant. Love brings attention to life, and wakes you up to the unique details and depths of your life.’’
Most days I post on my Instagram page, please follow there to connect.
Reply here with any questions or requests, I am listening:
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