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Professional Yoga Workshops
"You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine"
- John C. Maxwell
Expand your understanding through direct, first-hand experience in both theory and practice.
The physicality of the movements and the fluidity of the breath become a personal journey into your being, imparting a new and much deeper sense of yoga.
By experimenting and transforming yourself, you are able to give more, first, to yourself, and then, to others as their teacher.
Workshop list
Sold OutSat, May 10Ge'alyaAging is inevitable, but how we move, breathe, and care for our bodies can transform the experience. Inversions in yoga—from gentle poses like Legs-Up-the-Wall to more dynamic ones like Headstands—offer a natural way to counteract the effects of gravity, enhance circulation, and boost energy levels
This is a digital courseA recorded WebinarKnowledge of kinesiology is immensely useful for those of us who teach and practice asana, especially when offering modifications, since people come in all shapes and sizes.
Time is TBDwebinarOur physical inactivity and sedentary lifestyle have become a global epidemic. Introducing healthy sitting habits into the workplace can be a transformative and positive experience, fostering a healthier and more productive work culture.
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